Personal Training


Group Fitness


Nutritional Coaching

ABOUT

Establishing New Edge Fitness Inc. in 1999, now New Edge Alliance Inc., Ibby has designed its unique training regimes different than any other, specializing in high interval explosive training working aggressively with cardiovascular and muscular conditioning bringing you to your peak performance. Utilizing his background as a professional athlete himself, Ibby continues to work with a variety of clientele from youth to professional. He will push you to your breaking point and instill your soul with the passion, desire to strive for more, fortifying your state of mind to understand your body and the mechanics within to be a master of your own vehicle. If there is a will we will find a way to make a better, harder working athlete.

TRAINING PHILOSOPHY

Ibby’s style of training is very cutting edge and unique. One-on-one training will allow him to push you past your body’s limits but still respect that boundary through customized workouts using high intensity compound movements that give you flexibility through mobility equipping you with the strength and the tools to live full out.

CERTIFICATIONS

BCRPA Weight Trainer/ Personal Trainer

BCRPA Pre & Post-Natal Certification

TRX Suspension Trainer Certification

MMA Conditioning Coach Certification

Advanced Agility Specialist

Kickboxing Instructor

Health & Fitness Alliance Sports Nutrition Certification

ABOUT Establishing New Edge Fitness Inc. in 1999, now New Edge Alliance Inc., Ibby has designed ... Read More

Jean Diaz is a certified personal trainer, nutritionist and martial artist, competing mainly through Muay Thai and Brazilian Jiu Jitsu. With over 8 years of hands-on experience in both personal training and martial arts he brings a comprehensive background to the industry.

Jean focuses on functional and athletic movement with a wide variety of modalities. He has worked with a wide range of people from all walks of life, finding sustainable success in helping people move better, feel better and perform better.

CERTIFICATIONS

⁃CanfitPro Personal Trainer Specialist

⁃Pain-Free Performance Specialist

⁃Pain-Free Performance Mobility

⁃Pain-Free Performance Methods

-Pain-Free Performance Programming

⁃Precision Nutrition L1

⁃Agatsu Kettlebell L1

Jean Diaz is a certified personal trainer, nutritionist and martial artist, competing mainly thro... Read More

Bryce Gougeon is a former professional MMA fighter registered with the BC athletic commission and is qualified in emergency first aid. Bryce has over 15 years of hands-on experience in the fitness and martial arts industries and throughout his professional career he has had the opportunity to train with some of the top athletes and coaches in the world. Training at such a high level for many years has taught Bryce the importance of high intensity aerobic style training to keep your body and metabolism functioning well. Bryce’s positive attitude and high energy teaching style has helped youth and adults at all levels achieve their goals, whether it be in fitness or martial arts. Bryce truly loves what he does and is passionate about health and wellness. Throughout his fighting career training at some of the best gyms in the world, Bryce has put together a program for all skill levels, that he calls, Pro Fit Conditioning. It is a group class with aerobic style movements and interval light weight training. He believes you do not have to be a professional fighter or athlete in order to be fit like one.

Bryce Gougeon is a former professional MMA fighter registered with the BC athletic commission and... Read More

I am an ACE certified personal trainer and professional football player in the CFL. I have played football at every level from community football to NCAA, CFL and NFL. I also played basketball and ran a bit of track growing up. I was a student athlete at SFU where I received a degree in Biomedical Physiology and Kinesiology. I am very passionate about training athletes and helping them reach their full potential!

SPECIALIZATION

I specialize in training athletes at all levels, from youth to professional athletes. The programs I create are specific to each athlete’s sport. My knowledge ranges from strength and conditioning to improving running mechanics and footwork.

PASSION

I’m very passionate about helping others reach their fitness goals. I take great pride in seeing my clients goals from start to finish. I enjoy working with clients that want to be pushed and strive hard to achieve their goals.

CERTIFICATIONS

• ACE certified personal trainer

• Bachelors of Science in Biomedical Physiology and Kinesiology

please contact to book with Jordan

I am an ACE certified personal trainer and professional football player in the CFL. I have played... Read More

ABOUT

Nilab holds a Bachelor’s degree in Nutritional Science and certifications as a Personal Trainer and Holistic Nutritionist. With a deep understanding of the intricate connection between food, exercise, and overall well-being, Nilab is passionate about helping individuals achieve their health and wellness goals through a holistic approach to fitness and nutrition.

Her mission is to empower clients to build strength, improve their body composition, and boost their confidence, all while nourishing their bodies with the right foods. She firmly believes that a balanced and personalized approach is key to sustainable and long-term success.

Through comprehensive one-on-one consultations, she works closely with clients to gain a thorough understanding of their unique needs, preferences, and goals. Combining evidence-based nutritional guidance with effective fitness strategies, Nilab creates plans that maximize results and optimize overall health.

Her fitness programs prioritize functional training, emphasizing the importance of building strength, and endurance. Guiding clients through various exercise modalities, including resistance training, cardiovascular conditioning, and hypertrophy.

Nilab serves as a consistent source of motivation and accountability. Providing ongoing support, monitoring progress, and making necessary adjustments, she ensures continuous growth and success on her clients journey!

CERTIFICATIONS

• ISSA Certified Personal Trainer

• UBC Bachelors of Science in Nutritional Science

• CSNN Registered Holistic Nutritionist (Natural Nutrition Diploma)

• CSNN Holistic Culinary Certificate

ABOUT Nilab holds a Bachelor’s degree in Nutritional Science and certifications as a Personal Tr... Read More

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Located at: 211 - 1020 Austin Ave, Coquitlam
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